Your Safety

Health Commitment

Your Wellbeing First

Every training decision is made with your health as the top priority. We never push beyond what is safe for your body.

Clinical-Grade Equipment

We use medically certified EMS devices maintained to the highest standards. All equipment is sanitised between sessions.

Qualified Trainers

Every E-Pulsive trainer holds EMS-specific certification alongside recognised personal training qualifications.

Pre-Session Screening

Before your first session, you complete a comprehensive health questionnaire reviewed by your trainer.

EMS Contraindications

EMS training is generally safe for most healthy adults. However, it is not suitable for individuals with the following conditions:

Cardiac pacemaker or other electronic implants
Epilepsy or seizure disorders
Pregnancy
Acute illness, infection, or fever
Open wounds or skin conditions in the electrode area
Recent surgery (within 6 weeks)
Untreated high blood pressure
Blood clotting disorders or thrombosis
Hernia in the abdominal area
Cancer or tumours in the treatment area

During Your Session

Your trainer continuously monitors your response to EMS impulses and adjusts intensity in real time.

You can stop the session at any time if you feel uncomfortable.

Hydration is essential — we provide water and recommend drinking at least 500ml before your session.

You should eat a light meal 1-2 hours before training and avoid alcohol for 24 hours before.

Mild muscle soreness for 1-2 days after your session is normal, similar to an intensive workout.

Questions About Your Health?

If you have any medical concerns or are unsure whether EMS training is right for you, please consult your doctor before booking. You can also contact us for guidance.